Youth Fitness

The Youth Fitness Training Program was specifically designed to introduce twelve and thirteen-year-olds to the fitness center. After successfully completing session one, your twelve- or thirteen-year-old will be able to use the cardio room during dedicated hours.

​

Parents, please remember your young teen still needs to be supervised while working out in the fitness center or attending group exercise classes.

​

Each 30-minute session your child has with one of our fitness professionals will focus on the most important aspects of beginning an exercise program.

​

Children ages 12 and 13 can join in the group exercises classes that have been designated with a purple star.

​

Children ages 11 and younger are not permitted to use the Fitness Center.