The Youth Fitness Training Program was specifically designed to introduce twelve and thirteen-year-olds to the fitness center. After successfully completing session one, your twelve- or thirteen-year-old will be able to use the cardio room during dedicated hours.
Parents, please remember your young teen still needs to be supervised while working out in the fitness center or attending group exercise classes.
Each 30-minute session your child has with one of our fitness professionals will focus on the most important aspects of beginning an exercise program.
Children ages 12 and 13 can join in the group exercises classes that have been designated with a purple star.
Children ages 11 and younger are not permitted to use the Fitness Center.