
Adult Tennis
Did you know, playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%? Or, as one long term study shows, tennis players add 9.7 years to their life over sedentary individuals?
Playing tennis has a wide range of health benefits that make it an ideal physical activity for anyone, at any age. (www.usta.com 2024)
We offer lessons, both private and group, adult socials, tournaments, and Tennis HIIT to keep you healthy and having fun!
Reach out to Tom, our Tennis Director at tjudd@sportsplex-nw.com or 845-565-7600 to start hitting the courts!

Are you looking for a facility during inclement weather to play some tennis? We have 7 indoor courts from Sept to May. If you want to play in the summer, we have 3 indoor and 4 outdoor hardcourts.
Just call the reception team at 845-565-7600 for pricing and rental information.
Adult Tennis Programs
Nick at Night SPRING Dates:
Tues 6-7:30pm/7:30-9pm
March 17 - June 9 (off 3/31) - 12 weeks
Thurs 6:30-8pm
March 19 - June 11 (off 4/2) - 12 weeks
Sat 10:30-12pm
March 28 - June 13 (off 4/4 and 5/23) - 10 weeks
Rally w/ Rokhsha SPRING Dates:
Tues 9:30-11am
Feb 17 - April 28 ( off March 31) - 10 weeks
Thurs 9:30-11am
Feb 19 - April 30 (off April 2) - 10 weeks
Open Drills - Weekly sign - up via SPX app
Combination of point based games, shot selection drills, exercise, and trash talking at its finest. So fun! 3.0-4.0 Level
*members get priority over non-members
Wednesday 9:30 - 11am
Wednesday 6:30 - 8pm
Saturday 9 - 10:30am






