Brian Connolly

Brian Connolly brings over 30 years of experience in teaching, coaching, and leadership to his

work as a personal trainer. Recently retired from a distinguished career in education—where he

served as a teacher, coach, and high school principal—Brian has dedicated his professional life

to helping others grow, succeed, and reach their full potential.

A lifelong advocate for health and wellness, Brian has been deeply committed to fitness and

nutrition for more than 30 years. He believes strength training offers benefits far beyond physical

transformation, playing a critical role in mental well-being, stress management, and confidence

building at every stage of life. He specializes in creating individualized training programs that align with each client’s goals, experience, and lifestyle, ensuring a supportive and achievable path to success.

Brian is a Certified Personal Trainer through the International Sports Sciences Association

(ISSA). His mission is to help individuals improve overall health and wellness while developing

the confidence and understanding necessary to support long-term fitness and lifestyle goals.

Certifications & Education

• Certified Personal Trainer – International Sports Sciences Association (ISSA)

• B.A. in Political Science – Le Moyne College

• M.A. in Secondary Education – Iona College

• M.A. in School Administration – Massachusetts College of Liberal Arts