Strength Training
“Steeletos” a Weightlifting Workshop
Better Muscle.
Sportsplex offers you a wide selection of technologically advanced strength building and body shaping equipment.
A full compliment of free weights is always standing by.
Circuit Training & Selectorized Strength Training Machines:
- Easy to use.
- Great at isolating specific muscle groups.
- Extra safe & require no spotters.
- Let you move from station to station quickly.
- Change weights quickly.
- Ideal for post rehabilitation work & for those new to strength training
Free Motion Strength Training Machines
- Provide three dimensional range of motion for building functional strength.
- Cables provide resistance through full range of motion.
- Bilateral resistance lets each side of your body work independently.
- Perform endless exercise variations.
- Ideal for developing athletic & sport specific strength.
Comprehensive Free Weight Selection
A full & diverse selection of Dumbbells ranging from 1 to 140 pounds, straight and e-z curl Bars, Multi-Angle Benches and more, including a squatting cage and stabilized chest press unit.
A complete Hammer Strength plate loading circuit with new, easy-grip plates
Next Steps:
- Try strength training at Sportsplex today.
- Take a strength class

