Cardio Equipment

Personal Power.

Cardio at Saw Mill Club


Strengthen your heart & lungs. Build your endurance & increase energy. Burn fat and calories. Reduce stress.

Sportsplex aerobic training equipment can help you accomplish your goals.


Ellipticals & Stair Climbers
Tighten and tone your glutes, hips & thighs while exercising your heart and utilizing body fat.

Stepping is an ideal way to get cardiovascular exercise while simultaneously strengthening your lower body, while an elliptical workout gives you the option of also working your upper body.

Upright & Recumbent Bikes
Pedaling is easy on the knees, back, and joints but beneficial for your heart and lungs.

Our bikes combine comfort and advanced electronics so you enjoy the workout, exercise your leg muscles as well as burn calories.

Treadmills
Walk, run, hike. The treadmill is one of those foundational pieces of cardio equipment that offers something for everyone.

The decks on our industrial treadmills offer you the ideal exercise surface. And the advanced electronics let you choose from dozens of workout options.

Rowing Machine
Rowing works virtually every part of the body and burns more calories per minute than any other piece of cardiovascular equipment. Tone your back, core, legs, and arm muscles all while training within your target heart-rate zone.


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