Adult Tennis
Did you know, playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%? Or, as one long term study shows, tennis players add 9.7 years to their life over sedentary individuals?
Playing tennis has a wide range of health benefits that make it an ideal physical activity for anyone, at any age. (www.usta.com 2024)
We offer lessons, both private and group, adult socials, tournaments, and Tennis HIIT to keep you healthy and having fun!
Reach out to Tom, our Tennis Director at tjudd@sportsplex-nw.com or 845-565-7600 to start hitting the courts!
Are you looking for a facility during inclement weather to play some tennis? We have 7 indoor courts from Sept to May. If you want to play in the summer, we have 3 indoor and 4 outdoor hardcourts.
Just call the reception team at 845-565-7600 for pricing and rental information.
Adult Tennis Programs
Nick at Night WINTER Dates: 13 Week Session
Tues 6-7:30pm/7:30-9pm
Nov 18 - Feb 24 (off 12/23, 12/30)
Thurs 6:30-8pm
Nov 20 - Mar 5 (off 11/27,12/25, 1/1)
Sat 10:30-12pm
Nov 29 - Mar 21 (off 12/27, 1/17, 2/14, 2/28)
Rally w/ Rokhsha WINTER Dates: 10 Week Session
Tues 9:30-11am
Nov 18 - Feb 10 (off 11/25, 12/23, 12/30)
Thurs 9:30-11am
Nov 20 - Feb 12 (off 11/27, 12/25, 1/1)
Open Drills - Weekly sign - up via SPX app
Combination of point based games, shot selection drills, exercise, and trash talking at its finest. So fun! 3.0-4.0 Level
*members get priority over non-members
Wednesday 9:30 - 11am
Wednesday 6:30 - 8pm
Saturday 9 - 10:30am
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Current Programming & Schedules
