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Strength Development
Sprint to Summer

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"I joined strength development because I wanted to be more intentional about getting stronger.

By the end, I felt much stronger and could lift more for longer than I ever could before. If you’re serious about getting stronger and want to train smarter, I’d definitely recommend giving this a shot."

- Sarah C.

Schedule

MONDAY | 6PM

TUESDAY | 9AM

WEDNESDAY | 6PM

THURSDAY | 9AM

SUNDAY | 9AM

Package Options
  • PREMIER | $499/$399* : 2 Weekly Training Sessions (16 total), 4, 1-on-1 Nutrition Sessions, Weekly Support

  • STARTER | $349/$250* : 2 Weekly Training Sessions (16 total), Weekly Support

  • BEGINNER | $199/$150* : 1 Weekly Training Session (8 total), Weekly Support

*Non-member & Member Pricing

Current Programming & Schedules

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FITNESS, AQUATICS & TENNIS. PRESCHOOL & CAMPS

Mon - Fri: 5:00am - 10:00pm    Sat - Sun: 7:00am - 7:00pm

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