Group Exercise

Exercise Connection.

Sportsplex group fitness workouts do more than get you in great shape. They connect you to the motivation & energy of others who share your fitness goals.

Sportsplex is Home To Les Mills™ Group Fitness System

Les Mills is changing the way the world thinks about fitness. Great music and passionate instructors inspire exhilarating workouts that more and more club
members are making part of their regular fitness routine. Les Mills classes are currently running in more than 12,000 clubs in more than 70 independent countries, with an estimated five million participants a week.+

Your Power in Numbers
Group exercise at Sportsplex makes the process of getting in shape an exciting experience.

It energizes you.
It’s fresh & fun.
It’s a great way to meet friends who make health and fitness an active part of their lives.

Group Dynamics
Sometimes, the will to workout is overcome by the desire to sit on the couch with a box of chocolate. Remembering your group fitness friends brings your willpower & focus back fast.

That extra nudge can make the difference between shrinking your waist or expanding it.