Kristen Meddaugh

Kristen Meddaugh
Fitness Director & Master Trainer

Education

Communications – Manhattan College

Certifications

  • NASM-CPT
  • ACSM-CPT
  • NASM Fitness Nutrition Specialist
  • CrossFit Level 1 Trainer
  • Les Mills Body Combat Instructor

Specializations

  • Corrective Exercise
  • Olympic & Power Lifting
  • Weight Loss

Special Interests/Hobbies

  • Backpacking
  • Triathlons
  • Marathons
  • Water/winter sports
  • Lifting weights
  • Traveling

Lori Espie

Lori Espie
Master Trainer

Education

  • Hudson Valley School of Massage Therapy
  • Jai Ma Yoga School

Certifications

  • ACSM-CPT
  • Registered Yoga Teacher 200
  • NYS Licensed Massage Therapist

Specializations

  • Cancer Fitness Trainer
  • Massage Therapist
  • Group Exercise Instructor

Special Interests/Hobbies

  • Shopping
  • Riding horses
  • Cooking
  • Growing food

Mike Castillo #9

Mike Castillo
Premier Trainer

Education

Theater Arts – SUNY New Paltz

Certifications

  • NASM-CPT
  • Les Mills Body Combat Instructor

Specializations

  • Muay Thai

Special Interests/Hobbies

  • Video games
  • Weight lifting
  • Kickboxing
  • Eating
  • Sleeping

Olga Ceresnak

Olga Ceresnak
Master Trainer

Education

Engineering – Polytechnic University in Ukraine

Certifications

  • NASM-CPT
  • ISSA-CPT
  • NASM Weight Loss Specialist

Specializations

  • Kettlebells
  • Powerlifting

Special Interests/Hobbies

  • Photography
  • Cooking American/Ukranian/Mediterranean cuisine
  • Gardening
  • Racing
  • Reading books in different languages

Shene Davis

Shene Davis
Master Trainer

Education

Exercise Science – Eastern Washington University

Certifications

  • ACE-CPT
  • ACE Nutrition Specialist
  • TRX Suspension Level 2 Trainer
  • USATF Track & Field Level 1 Coach

Specializations

  • Sports Conditioning
  • Weight Loss
  • Functional Training
  • Senior Fitness

Special Interests/Hobbies

  • Cooking
  • Gardening
  • Playing
  • Walking her dog
  • Exercising