Fall into Fitness Festival
CHILDREN’S EVENTS:
Friday, October 2nd
5:00pm – 7:00pm
Fitness Ages 7 – 12
| 5:00-5:30 | Mini Turbo Jam | Main Gym |
| 5:30-6:15 | Round Robin tournament | Main Gym |
| 6:15-7:45 | Obstacle Course | Mini Gym |
| 6:45-7:00 | Hula Hoop Contest | Mini Gym |
Prizes. Stay for one or all events.
Tennis, Ages 4 – 12 Down at the beach: Indoor courts #1 & 2
- Tennis Maze
- Target Zone
- Obstacle course
- Two on Two Balloon Tennis
- Little Tennis
Earn a prize, stay for all or experience a sampler.
Aquatics, ages Tots-12
“Make a Splash” Aquatics Center
| Water games/races | Main Pool |
| Duck Pond, tots | Kiddie Pool |
Earn prizes, stay for all or experience a sampler.
Pool will dedicated to the Fall Into Fitness Festival. No Open/Lap Swim available.
Children’s Programs, Ages 4 12
Indoor courts #3
Jump House, Ages 4 – 7
Bungie Run, Ages 7 – 12
ADULT EVENTS:
Saturday, October 3rd
7:00pm – 12:00pm
Fitness
| 8:00-11:30 | Blood Pressure | Fitness Floor |
| 8:00-11:30 | Body Fat Screening | Fitness Floor |
| 9:00-11:00 | Protein Shake sampling | Café |
| 9:00 | Just How Fit Are You? Challenge | Fitness Floor |
Take the “Just How Fit Are You?” Challenge and earn a chance to win a Sportsplex Personal Training Three Pack. Compare yourself to Americans of the same age and gender. First 50 participants will receive a pedometer and exercise band.
Walk-on.
Aquatics
Whether you’re a former competitive swimmer or new to lap swimming, our team of professional swim coaches will help you become a stronger in the water. And for our senior population, try out a Water Exercise class and realize improved flexibility, range of motion and increased cardiovascular endurance.
8:00am – 9:00am Master Swim Workshop
Calling all lap swimmers, competitive swimmers and triathletes
Register at reception desk.
9:00am – 10:00am Freestyle Workshop
If you’re not afraid of the water and want to get started on lap swimming for fitness, we’ll see you poolside with goggles, swim cap and comfortable bathing suit…remember your water bottle.
Register at reception desk.
10:15am – 11:00am
Water Exercise Class
Senior circuit, let’s get wet!
Walk-on. Group
Fitness Classes
| 7:15-8:00 | Body Pump* | MS | |
| 8:00-9:15 | Yoga | WS | |
| 8:15-9:00 | Zumba | Eileen, Melaine, Daisy | TC |
| 8:30-9:15 | Rock Spin* | Billy | SS |
| 9:15-10:00 | Body Vive | MS | |
| 10:15-11:00 | Body Attack | MS | |
| 9:30-10:30 | Joy Ride | John | SS |
| 10:15-11:15 | Pilates | Milena |
*Reservations for Rock Spin and Body Pump required.
Reservations for all classes strongly recommended.
Tennis
Bubble Courts
- Open Drill, 9:30am – 11:00am
- Adults Welcome, All Levels
- 1.5 hours of drill time with the pros
- Raffle prizes
*Register at reception desk
