What's Happening at Sportsplex-NW?

---

Group Ex
Yoga - Beyond the Surface Workshop with Kathy Toris

Saturday, January 24th 10:30am -12:00pm
Register at reception desk

Got Tight Hamstrings? Hip? Conpression in your lower back? No problem

---

Children’s Activities
Music & Movement

January 13th - February 17th
Tuesdays, 10:30-11:15

Get your little one moving with jumping, clapping, dancing, singing and more with music set to themes. Designed to develop gross motor skills for 2 and 3-year-olds, this class is fun, fun, fun.

Contact Jamie: jhowell@sportsplex-nw.com

---

Group Ex
Discover the Power to Survive at Sportsplex with Group Fitness!

Saturday, January 24th

8:00-9:00am Pilates Mat
8:15-9:15am Bodypump 68
8:30-9:15am Spinning
9:15-10:15am Vinyasa Flow
9:30-10:30am Bodycombat 38
10:30-12:00pm Beyond the Surface Yoga Workshop**
Non-members welcome!

• Let Sportsplex help you unleash your inner warrior and find the power to reach your fitness goals.
• Whether your goal is to relieve stress, find strength or lose pounds, Sportslex is here to provide support and guidance every step of the way.
• Our team of certified group fitness instructors have the knowledge, skills and motivating energy to lead you through your journey.

Have questions? Unsure what class is right for you? Contact Jamie Howell, Group Fitness Director, jhowell@sportsplex-nw.com for your personal group fitness plan.

---

Tennis
USTA McEnroe Cup  Junior Doubles Tournament

Friday, January 23rd-Saturday, January 25th, 2009  Register Early

Divisions:
Boys 18s, 16s, 14s, 12s, 10s
Girls 18s, 16s, 14s, 12s, 10s
Entry Deadline: Friday, January 9th, 2009, 1:00PM

---

Aquatics
Swim Club Winter 2009  Jan. 6 to Mar. 5 (9 weeks)

Has your child progressed beyond swimming lessons? Keep your child involved in a lifetime sport.

The Swim Club is designed to prepare children ages 5-18 for Swim Team and to give those who do not want to compete the opportunity to keep swimming.

Registration:
Sportsplex Members: Mon, Dec. 15
Non-Members: Mon, Dec. 22