08
Mar
2009
Connect Your Mind, Body & Spirit with NIA
Looking for a new way to connect your body, mind and spirit?
Introducing NIA:
All members & guests welcome.
Join black belt Nia instructor Jason Griffin for a free class in the fusion movement experience known as Nia.
Friday, March 20th | 8:00-9:00AM | Wellness Studio
Jason combines healing arts, martial arts and dance arts to offer a holistic, comprehensive approach to fitness that integrates the physical body with mind, emotions and spirit.
Jason is visiting from New York for one day only, so don’t miss this opportunity to find joy and health through movement.
For further information, call Jaclyn Taub, 565-7600
Guests Please contact Membership Services for a special program pass
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